ACTIVITY

Choosing an Automatic Breast Pump

Finding a pump that’s right for you can feel overwhelming, especially when you’re first starting out. There are a few things you should know before you start shopping:

Look for an open system with less parts. This will make cleaning a little bit easier, and reduce the likelihood of milk getting into the motor or tubing where it could potentially be contaminated.

The flange size (the part that sits against the breast) is also important — you’ll want to ensure it’s a good fit. If it’s too big, it can cause discomfort and inhibit your milk flow. If you’re having trouble measuring yourself, consult a medical professional or lactation expert to help you get the best fit.

Invest in a few extra accessories, such as a carrying bag or some extra breast shields and valves, so you can swap them out after each pumping session. The Centers for Disease Control and Prevention recommends washing and sanitizing all pump parts that come in contact with your breast and the milk before and after each use, so having an extra set of clean pieces can be helpful in keeping your pump hygienic.

The Spectra S1 Plus is one of the more affordable pumps in our guide, but that doesn’t mean it’s not powerful or effective. It has two different pumping modes and nine settings to tailor your pumping experience. It also has a nightlight to help you pump in those bleary midnight hours, and a readout on the screen that lets you see how much time you’ve been spending pumping. It also includes a backup battery and an easy-to-read manual. automatic breast pump

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